The URWell MotivateMe Program

MotivateMe is the University’s Incentive program through Cigna. All full-time employees, not just those enrolled with Cigna, are eligible annually to earn gift cards for participating in well-being activities.

In this rewards program, you can participate in simple activities that align with our dimensions of wellness including regular exercise, doctor’s exams, UR employee events and more. 

Below are instructions and videos on how to redeem gift cards:

  1. Go to
  2. Choose Wellness.
  3. Choose Wellness & Incentives.
  4. Choose View all incentives.
  5. Choose Redeem rewards.

How to access MotivateMe & find Incentive Activities on myCigna

How to View Incentives and Self-reported Activities on myCigna

How to redeem gift cards on myCigna

You may also call the Cigna One Guide at 1-800-244-6224